Mobility Performance Workshop

Join us for an hour of learning about how you can increase mobility, flexibility, and reduce stress!

Make sure to bring your own foam roller!

Forever Fit Mobility Workshop Presented by Dave Candra

In this workshop you will learn how to foam roll, different mobility exercises, and you will leave Forever Fit Feeling refreshed and rejuvenated. Fill out the form below to get redirected to the purchase page.

Save My Spot

In this workshop we will cover

Foam Rolling

Learn how to properly foam roll and go through a full body foam rolling routine.

Mobility Exercises

Add simple mobility exercises to your tool kit to use every single day and open up your joints

Renewed Energy

Feel relaxed, refreshed, and energized after an hour of opening up your joints and body.

Sign me up!